July 16, 2018
Skip heating up the oven next time you’re preparing dinner. Here’s how you can roast a whole chicken in less time and no oil at all using your Tefal Fry Delight Low-fat fryer!
If you cook frozen chicken directly without thawing, it won’t cook properly and will probably transfer bacteria to other foods. Incorrect defrosting can also lead to diseases such as food poisoning. So make sure of thawing your chicken correctly before cooking! For example, you can take it out of the freezer and leave overnight in the fridge then cook it the next day.
You want your chicken to be packed with flavors from the inside and the outside. So seasoning it well is an important step before you start cooking. You can use celery flakes, paprika, salt, black pepper, onion powder, garlic powder, oregano, thyme, rosemary… or all of the preceding spices. Rub the chicken inside out then cook. The choices are limitless!
Once your chicken is thawed and seasoned correctly, it’s time to cook it to perfection! Place your chicken in Fry Delight drawer. Set the timer to 30 minutes and to 180⁰C. Cook the chicken until well roasted and serve with a side of green salad or savory rice.
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